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Unleash your potential with Fasted Way’s dynamic range of content! Our Online Courses offer an exhilarating deep dive into fasting and nutrition, delivering expert guidance and transformative strategies right at your fingertips. If you love diving into new insights at your own pace, our Books are packed with essential knowledge and practical tips to fuel your journey. And for your daily dose of motivation and cutting-edge advice, check out our Blog Posts—fresh, inspiring content that keeps you energized and on track. With Fasted Way, you have everything you need to supercharge your health and achieve incredible results!
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Elisabeth Gabelmann
Elisabeth Gabelmann, a 39-year-old millennial mom of two, was fed up with the struggles of baby weight and the toxic diet culture that often accompanies it. Determined to find a sustainable solution, she embraced the idea of fasting once per week to break through her weight loss plateau. This personal journey sparked the accidental creation of a small business that has since helped countless women achieve similar results.
In August 2023, Elisabeth launched a small beta group to test her approach, and the results were clear: her method works. Driven by the belief that "Weight loss shouldn’t be this hard," she developed The Fasted Way Method, a program that offers simple, daily steps that women from various ages and stages of life can easily integrate into their routines.
Elisabeth’s method is the culmination of years of experimentation with multiple trainers, nutritionists, and workout styles (except Zumba). Combining her journalism and research background with her personal experiences, she crafted a practical and effective approach to weight loss. The Fasted Way Method is not just a program; it's a compassionate solution to a shared problem among women.
Elisabeth’s dedication and expertise have led to the creation of an online course and a three-book series, now available on Amazon. As a college dropout who found her passion and purpose through her own challenges, Elisabeth is excited to share The Fasted Way Method with women everywhere, offering a kinder, more achievable path to lasting weight loss.
